| Water | 31.7g |
| Energy | 311.0kcal |
| Energy | 1301.0kJ |
| Protein | 5.2g |
| Total lipid (fat) | 10.2g |
| Ash | 1.2g |
| Carbohydrate, by difference | 51.5g |
| Fiber, total dietary | 2.5g |
| Calcium, Ca | 45.0mg |
| Iron, Fe | 2.43mg |
| Magnesium, Mg | 17.0mg |
| Phosphorus, P | 118.0mg |
| Potassium, K | 90.0mg |
| Sodium, Na | 385.0mg |
| Zinc, Zn | 0.65mg |
| Copper, Cu | 0.03mg |
| Manganese, Mn | 0.24mg |
| Selenium, Se | 16.5??g |
| Vitamin C, total ascorbic acid | 0.8mg |
| Thiamin | 0.037mg |
| Riboflavin | 0.19mg |
| Niacin | 2.573mg |
| Pantothenic acid | 0.66mg |
| Vitamin B-6 | 0.037mg |
| Folate, total | 47.0??g |
| Folic acid | 28.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 67.0??g |
| Vitamin B-12 | 0.02??g |
| Vitamin A, RAE | 7.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 140.0IU |
| Fatty acids, total saturated | 2.495g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.048g |
| 16:0 | 1.321g |
| 18:0 | 1.117g |
| Fatty acids, total monounsaturated | 5.557g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 5.543g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.473g |
| 18:2 undifferentiated | 1.39g |
| 18:3 undifferentiated | 0.079g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.001g |
| Cholesterol | 7.0mg |
| Tryptophan | 0.058g |
| Threonine | 0.165g |
| Isoleucine | 0.207g |
| Leucine | 0.364g |
| Lysine | 0.187g |
| Methionine | 0.094g |
| Cystine | 0.098g |
| Phenylalanine | 0.249g |
| Tyrosine | 0.153g |
| Valine | 0.238g |
| Arginine | 0.253g |
| Histidine | 0.112g |
| Alanine | 0.226g |
| Aspartic acid | 0.328g |
| Glutamic acid | 1.435g |
| Glycine | 0.274g |
| Proline | 0.516g |
| Serine | 0.261g |
| Alcohol, ethyl | 0.0g |